famous coconut chicken soup
famous coconut chicken soup
protein-packed chargrilled chicken, wholegrain brown rice, nutritious veg mix, velvety Thai’spiced coconut soup
469 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: sesame, soya
may contain: milk, gluten, celery, mustard, sulphur dioxide
- energy (kcal)
- 469
- fat (g)
- 23.6
- of which saturates (g)
- 17.1
- protein (g)
- 20.1
- carbohydrates (g)
- 37.1
- of which sugars (g)
- 9
- fibre (g)
- 3.3
- salt (g)
- 4.1
Dr Emma says
"Chicken adds protein and also contains an essential amino acid [L-tryptophan] which our bodies convert into serotonin, an important hormone for mood regulation. Brown rice contains calcium and magnesium which are vital for good musculoskeletal health; and zinc which supports the immune system. The mix of 7 fresh veg is also packed with micronutrients that have potential health-promoting effects and flavonoid-rich spinach which may have positive effects on heart health."
